07 August
Breakfast:
One cup light soy milk
One banana
One orange
Lunch:
Peanut butter and jelly sandwich
Forest fruit mix tea
Dinner:
Beef laap salad
Ben & Jerry New York super fudge chunk ice cream
Rooibos honey tea
08 August
Breakfast:
One banana
One cup light soy milk
Lunch:
Egg sandwich
One cup light soy milk
One cappuccino
Blackberry tea
Dinner:
Microwave dinner packet, lasagna
One cup cappuccino
Rooibos honey tea
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