Lao Voices

20, September

Breakfast:
Orange juice
One cup light soy milk

Lunch:
One banana
One cup light soy milk
Green tea

Dinner:
Holland shrimps and pink shrimps laap
Lemon grass tea

21, September

Breakfast:
One glass orange juice
One banana
One cup light soy milk

Lunch:
Heinz sandwich spread on two slices of whole wheat bread
One cup light soy milk
Green tea

Dinner:

Green papaya salad with brown rice vermicelli and lettuce
Orange and peppermint tea