Lao Voices

22, September

Breakfast:
One glass orange juice
One cup light soy milk

Lunch:
Sub Way roast beef, ham, and turkey sandwich
One cup cappuccino

Dinner:
Chinese take out: Dim Sum and stir fry noodles with shrimps
Green tea

23, September

No breakfast

Lunch:
One glass of orange juice
One cup light soy milk
One banana

Dinner:
Green papaya salad (no padek, no garlic, no MSG,) with brown rice vermicelli, wing beans, and roasted chicken
Green tea