Lao Voices

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Breakfast:
One cup light soy milk
Lunch:
Tum ruba with string beans
Lemon grass tea

Dinner:
Phun mussels
Rooibos honey tea

No breakfast
Lunch:
One banana
One cup light soy milk
Dinner:
Tun ruba and string beans
Rooibos honey tea

No breakfast
Lunch:
One banana
Two mandarin oranges
One cup light soy milk
Lemon grass tea
Dinner:
Tum ruba with steamed brown rice and grilled teriyaki chicken
Green tea